A powerful tool for hacking your biology just through thought alone.

The Universe is MENTAL.

Elongating exhales for more calm, peace, and feelings of being grounded throughout your day.

Allow your inner child to bloom with this guided Movement Flow practice!

Simple, effective, and oh so wonderful.. shake away all tension and worries in your body.

A powerful practice to not only bring you into the present moment, but to also to create the space to feel unconditionally.

Sex Kung Fu practicing focusing on the Kidneys. Transmute fear into calmness, and charge your adrenals. This practice is especially helpful for men as the kidneys is the governing organ of sexual energy in the male body.

Using the breath to tap into your sensual essence.

Transform lust into eroticism.

Try this instead of a second cup of coffee!

Enjoy this simple tip which will help you to wind down your nervous system, anywhere, anytime.

This meditation combines a steady and smooth breathing technique with inspiring and introspective verbal guidance that will leave you feeling grounded, grateful, and clear on how you want to feel and show up for your day.

The foundation of my sexual life force energy alchemy and transmutation practice

An opportunity to connect and agin the insights from your future self

Get 20-30% more out of your work and life with this simple technology of Priming.